Air fryer makes use of a patented Rapid Air Technology that makes food crispy on the outside, while keeping it juicy and tender on the inside. Most importantly an air fryer does not require food to be cooked in oil that can increase calorie content of food and unhealthy fat.
This appliance cooks a variety of foods like potato chips, chicken, fish, and can also be used for other purposes like baking.
Some air fryer brands claim that you can get rid of up to 80% (unhealthy) fat with air frying!
”Deep-fried foods aren’t just higher in fat, but they’re also higher in calories and may contribute to weight gain. If you’re looking to trim your waistline, swapping your deep-fried foods for air-fried foods can be a good place to start”