Healthy Diet,  Ketogenic Diet

Air Fryer for Weight Loss

Hello KETO Family,

Are you in the market for an Air Fryer to support your weight loss journey? Have you heard about all of the amazing benefits of having your meals Air Fried? Well you came to the right place!

We started to use Air Fryers about 7 months ago when we realized that we wanted to enjoy our favorite foods without the grease and added carbs!

We were starting to eat healthy in a safe and natural way so it only made sense to get the right tools to keep us focused on our weight loss.

Air fryer makes use of a patented Rapid Air Technology that makes food crispy on the outside, while keeping it juicy and tender on the inside. Most importantly an air fryer does not require food to be cooked in oil that can increase calorie content of food and unhealthy fat.

This appliance cooks a variety of foods like potato chips, chicken, fish, and can also be used for other purposes like baking.

Some air fryer brands claim that you can get rid of up to 80% (unhealthy) fat with air frying!

As stated by

”Deep-fried foods aren’t just higher in fat, but they’re also higher in calories and may contribute to weight gain. If you’re looking to trim your waistline, swapping your deep-fried foods for air-fried foods can be a good place to start”

Please see below for our top recommendations:


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