At the start of this amazing diet the wife and I were not aware of what food options were available to us besides the fundamental food groups such as Meat, Eggs, Cheese, Avocado, Peanuts etc. Those food groups are great and all but after a while we knew our taste buds would be bored. Since this diet was evolving every single day with millions upon millions of new users; there was bound to be mouth watering recipes concocted. It is safe to say that we have experimented with 100’s of recipes and we have the cookbooks below to thank.
Starting a diet is hard enough, so ease into the keto lifestyle with these cookbooks packed with easy-to-follow, simple recipes. The book also gets bonus points for its introduction that contains a brief explanation on what the keto diet is and why it works for so many people.